Ugh.

I need to go to bed earlier and get back in the habit of my morning walks.

The darkest month always brings the SADs, plus all the year-end stuff, the ramp-up for SHOT, and the holiday season things to do have stuff stacked on my plate so high things are falling off. I need something to give me a feeling of control and a schedule, and getting up on time and walking around the block is a pretty easy thing to do.
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